Tuesday, June 13, 2006
Team in Training
I'm proud of my daughter, Kristine; she has decided to train for & run the Twin Cities Marathon (her 1st marathon) in honor of all people who are battling blood cancers. You too can help by donating to this cause through her effort. Read about it and make a donation by clicking here.
If you think this is easy, take a look at her training schedule for the balance of June:
If you think this is easy, take a look at her training schedule for the balance of June:
14th: 3 miles at 70-80% of maximum heart rate
15th: 3 miles at less than 70% max
16th: cross-train
17th: 5 miles at 65-75% max
18th: cross-train
19th: rest
20th: 3 miles at less than 70% max
21st: 4 miles at 70-80% max
22nd: 3 miles at less than 70% max
23rd: cross-train
24th: cross-train
25th: 8 miles at 65-75% max
26th: rest
27th: 3 miles at less than 70% max
28th: 4 miles at 70% - 80% max
29th: 3 miles at less than 70% max
30th: cross-train
Thank you for your help.
